
How Pets Contribute to Human Well-Being
The Amazing Benefits of Having a Pet If you're like me, you know that life just wouldn't be the same ...

8 Ways to Focus on Self-care for Seniors on Valentine’s Day
Valentine’s Day is often seen as a celebration of romantic love, but it’s also a wonderful opportunity for seniors to ...

How Important are your Feet?
As a horsewoman, I am familiar with the saying "no hoof, no horse." While I sat getting a pedicure last ...

Dining Solo on My Birthday — Are You an Introvert?
I have always considered myself a shy person. I am attracted to "take charge" extroverts and was always happy to ...